The tour starts from the centre of Salerno and heads into Parco Naturale Diecimare. Featuring steady climbs and scenic sections between 300 and 800 metres above sea level, the experience concludes with a road transfer back to the centre of Salerno.

Average duration: 3–4 hours
Location/Area: Salerno city and surrounding hills, Parco Naturale Diecimare
Starting and finishing point: Salerno Centro
Route type: Circular loop
Total distance: 20–40 km, depending on the participants' technical skills and fitness level
Elevation gain: 400–1,200 m, depending on the selected route
Difficulty level: Moderate physical effort; moderate technical difficulty
Terrain: Dirt roads, singletrack, rocky sections, paved roads
Gradients: Moderate
Technical features: Roots, rocks, drops, tight turns
Languages: Italian / English
Services and support: Water sources, cafés, and mechanical assistance available at the Bike Lab Salerno Store

Advance booking is required.
The tour is flexible and can be fully tailored to the participants' technical skills and fitness level.
Departures are available either from Salerno or from a mutually agreed meeting point based on the participants' needs.
A Bike Shuttle service can be added upon request.